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self care day

heyo
its been awful quiet here!
not much going on in my life. sociology was cancelled today and on Wednesday so thats a nice little treat.
i'm just about to play sims. going to build my house. that should take a bit of work, since although i don't live in a HUGE house, its a house for 4 people who all need their space. so it might take a while to make my house perfect.
i have decided that today is going to be my self care day. i'm going to do what i want to do to take care of my mental health and have a day off.

i'm going to try. for real this time.

hello to anyone who still visits this website!
I'm just here. at home. drinking a mocha latte.
I feel like I need to write about stuff today.
had IOP last night, i think i mentioned in my last blog that insurance approved maybe 3 days of IOP. I wasn't able to eat too much. a couple bites of my rice bowl and two yogurts with almonds in it and maybe 3/4 of my juice. i didn't get to most of my rice bowl, any of my applesauce, or my dessert.
but i think i'm ok with it.
i'm ok with it because i realized i might not be trying hard enough.

today and yesterday's update

hellloooo
it's Saturday. great to have a break from school.
feeling a bit less depressed since i upped my mood stabilizer :)
insurance FINALLY got back to me! they approved IOP. they said i can go on Monday, and they tend to approve 6 days at a time so i'm good for two weeks of iop :)
last night I was NOT doing well. i was searching and looking at mega triggering pictures of skinny girls. I was counting up what i'd eaten that day... i went on sites that can only hurt me.

Rough day

It's 10:40 And already, what a day.
I have sociology in 20 mins.
I had English this morning at 9. I cried in my car in the parking lot for about 15 mins and felt frustrated, overwhelmed and anxious. I texted my mom and therapist.
When I was able to go to class, I just sat in the back of the room and cried for 15 mins. Then I felt really overwhelmed and left.
I went home. Got some hot coco as a reward for trying my best.
Then I sent my professor this email:

This is Z from your 9 am m/w/f class. I'm really sorry that I came to class late and left approximately 15 minutes later.

fucking insurance/how my day is going

hey buds!
we have bad insurance. ive been in intensive out patient (IOP) for like a month or so. im still not at my clinically decided ideal goal weight and i'm still not finishing meals at home or at program
so my insurance decided this would be a great time to suddenly kick me out of IOP.
we're appealing their decision to cut my funding. im also going to get re assessed and tht should get me two more weeks.
it's so crazy to me that they would discharge me. last week i had to supplement 2/3 nights and the other nighjt i needed extra time.
\im going to call insurance today and tell them how

the best of the best

this is a playlist I made with the best of the best songs on my itunes. check them out there's only 12 and these songs are KILLER! ps sorry ive been offline for a week or two :P

BEST OF DA BEST
- she got arrested - the interrupters
- bombs over boston - days n daze
- she's so high - everclear
- skipping stone - transit
- from here to utopia (song for the desperate) - pat the bunny (or ramshackle glory. pat is the frontman for both bands)
- you can get it if you really want - jimmy cliff
- crack rock steady - choking victim
- goodbye lulu - days n daze
- sellout song - johnny hobo and the

Just a day

On the couch. Just woke up from a nap. In half an hour I need to leave to meet with my casemaager. We usually meet during iop. I'm worried she'll have bad news.

Class was alright today.

Went out to lunch at Panera with my aunt.

I'm wearing a kilt today. With doc Martin's, a tee shirt and a leather jacket. Looks pretty good, actually. I hope shane would be proud if he still went online haha.

It's cooooold

That's all for now. I have program tonight. Trying yo get back into blogging every day again.

Xoxoz

Just a day

On the couch. Just woke up from a nap. In half an hour I need to leave to meet with my casemaager. We usually meet during iop. I'm worried she'll have bad news.

Class was alright today.

Went out to lunch at Panera with my aunt.

I'm wearing a kilt today. With doc Martin's, a tee shirt and a leather jacket. Looks pretty good, actually. I hope shane would be proud if he still went online haha.

It's cooooold

That's all for now. I have program tonight. Trying yo get back into blogging every day again.

Xoxoz

Just a day

On the couch. Just woke up from a nap. In half an hour I need to leave to meet with my casemaager. We usually meet during iop. I'm worried she'll have bad news.

Class was alright today.

Went out to lunch at Panera with my aunt.

I'm wearing a kilt today. With doc Martin's, a tee shirt and a leather jacket. Looks pretty good, actually. I hope shane would be proud if he still went online haha.

It's cooooold

That's all for now. I have program tonight. Trying yo get back into blogging every day again.

Xoxoz

Just a day

On the couch. Just woke up from a nap. In half an hour I need to leave to meet with my casemaager. We usually meet during iop. I'm worried she'll have bad news.

Class was alright today.

Went out to lunch at Panera with my aunt.

I'm wearing a kilt today. With doc Martin's, a tee shirt and a leather jacket. Looks pretty good, actually. I hope shane would be proud if he still went online haha.

It's cooooold

That's all for now. I have program tonight. Trying yo get back into blogging every day again.

Xoxoz

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