Frustration

XxstraightjacketxX's picture

Frustration

Does anyone have any good tips on how to deal with frustration, coz my puppy has just trashed the whole house. He's literally destroyed the couches, and then he found my drawing I spent 2 hours on and he's ripped it up. he destroys everything, so I had hidden the drawing upstairs in my room, but he chewed through my safe-box (a cardboard box under my bed) and destroyed it, along with other stuff I had spent ages on! It's at my grandmas house so I have to clean up as it's my dog, but I've been tidying up for over an hour and it still looks like I haven't touched the place. PLEASE TELL ME ANY STRESS RELIEVING TIPS AT ALL BEFORE I PUNCH A WALL AND END UP IN A & E!!!!!! :(