Diet D: ahhh! help

forevermcr's picture

Diet D: ahhh! help

hey erbody!:) i just wanted to know if any of you went on a diet recently and had good results. Because im trying to lose weight. I started today. I know i have to eat healthy, but i was wondering if any one has any recipes that they would like to share with me. And i need help with the exercise. Im in high school, 16 years old, 5'3, and weigh 186 Lb.(i know its not healthy! Alot of people and doctors tell me that i look around 160 Lb. though :P) So i want an exercise routine that i can manage with school. please help me. this is like the billionth time i tried losing weight. And i always cant stick to the exercise routuines. Then i quit and binge eat and gain more weight. Then i get on a diet again. please please please help:)